Seafood Lasagna with Shrimp & Crab
Indulge in this creamy, cheesy Seafood Lasagna with Shrimp & Crab recipe. Packed with tender shrimp, sweet crab meat, and layers of rich white sauce, it’s perfect for a weekend dinner, family gathering, or special occasion when you want to impress with minimal effort.
Why You’ll Love This Recipe
- Elegant yet easy to prepare
 - Loaded with rich seafood flavors
 - Perfect for gatherings and meal prep
 - Flexible with simple substitutions
 
Ingredients
For the Seafood Filling:
- 1 lb shrimp, peeled and deveined
 - 1 lb crab meat (fresh or canned, drained)
 - 2 tbsp butter
 - 3 cloves garlic, minced
 - 1 tsp salt
 - ½ tsp black pepper
 - ½ tsp paprika
 - 1 tbsp lemon juice
 
For the White Sauce:
- 4 tbsp butter
 - ¼ cup all-purpose flour
 - 3 cups milk
 - 1 cup heavy cream
 - 1 cup grated parmesan cheese
 - ½ tsp nutmeg
 - Salt and pepper to taste
 
For Lasagna Layers:
- 9 lasagna noodles (cooked al dente)
 - 2 cups shredded mozzarella cheese
 - 1 cup ricotta cheese
 - ½ cup chopped fresh parsley (for garnish)
 
Instructions
Step 1: Prepare Seafood Filling
- In a skillet, melt butter and sauté garlic for 30 seconds.
 - Add shrimp, salt, pepper, paprika; cook 3-4 mins until pink.
 - Stir in crab meat and lemon juice; cook 2 mins and set aside.
 
Step 2: Make White Sauce
- Melt butter in saucepan, whisk in flour for 1 min.
 - Gradually add milk while whisking to avoid lumps.
 - Cook 5-7 mins until thickened. Add cream, parmesan, nutmeg, salt, pepper. Stir until smooth.
 
Step 3: Assemble Lasagna
- Preheat oven to 350°F (175°C).
 - Spread sauce at bottom of baking dish. Layer noodles, seafood, sauce, mozzarella. Repeat layers.
 - Top with final noodles, remaining sauce, mozzarella, and dollops of ricotta.
 
Step 4: Bake
- Cover with foil and bake 25 mins.
 - Remove foil and bake 15 mins until golden and bubbly.
 - Garnish with parsley. Let rest 10 mins before slicing.
 
Tips & Variations
- Use scallops instead of shrimp for richer flavor.
 - Add sautéed spinach for extra nutrients.
 - Use gluten-free noodles if needed.
 - Make spicy by adding crushed red pepper flakes to sauce.
 
Nutrition Information
| Nutrient | Amount (Approx.) | 
|---|---|
| Calories | 520 kcal | 
| Protein | 38 g | 
| Carbohydrates | 45 g | 
| Fat | 22 g | 
| Fiber | 3 g | 
| Sugar | 5 g | 
Values may vary based on exact ingredients used.
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