Seafood Lasagna with Shrimp & Crab
Indulge in this creamy, cheesy Seafood Lasagna with Shrimp & Crab recipe. Packed with tender shrimp, sweet crab meat, and layers of rich white sauce, it’s perfect for a weekend dinner, family gathering, or special occasion when you want to impress with minimal effort.
Why You’ll Love This Recipe
- Elegant yet easy to prepare
- Loaded with rich seafood flavors
- Perfect for gatherings and meal prep
- Flexible with simple substitutions
Ingredients
For the Seafood Filling:
- 1 lb shrimp, peeled and deveined
- 1 lb crab meat (fresh or canned, drained)
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- 1 tbsp lemon juice
For the White Sauce:
- 4 tbsp butter
- ¼ cup all-purpose flour
- 3 cups milk
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- ½ tsp nutmeg
- Salt and pepper to taste
For Lasagna Layers:
- 9 lasagna noodles (cooked al dente)
- 2 cups shredded mozzarella cheese
- 1 cup ricotta cheese
- ½ cup chopped fresh parsley (for garnish)
Instructions
Step 1: Prepare Seafood Filling
- In a skillet, melt butter and sauté garlic for 30 seconds.
- Add shrimp, salt, pepper, paprika; cook 3-4 mins until pink.
- Stir in crab meat and lemon juice; cook 2 mins and set aside.
Step 2: Make White Sauce
- Melt butter in saucepan, whisk in flour for 1 min.
- Gradually add milk while whisking to avoid lumps.
- Cook 5-7 mins until thickened. Add cream, parmesan, nutmeg, salt, pepper. Stir until smooth.
Step 3: Assemble Lasagna
- Preheat oven to 350°F (175°C).
- Spread sauce at bottom of baking dish. Layer noodles, seafood, sauce, mozzarella. Repeat layers.
- Top with final noodles, remaining sauce, mozzarella, and dollops of ricotta.
Step 4: Bake
- Cover with foil and bake 25 mins.
- Remove foil and bake 15 mins until golden and bubbly.
- Garnish with parsley. Let rest 10 mins before slicing.
Tips & Variations
- Use scallops instead of shrimp for richer flavor.
- Add sautéed spinach for extra nutrients.
- Use gluten-free noodles if needed.
- Make spicy by adding crushed red pepper flakes to sauce.
Nutrition Information
Nutrient | Amount (Approx.) |
---|---|
Calories | 520 kcal |
Protein | 38 g |
Carbohydrates | 45 g |
Fat | 22 g |
Fiber | 3 g |
Sugar | 5 g |
Values may vary based on exact ingredients used.
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